19 Jan What is in CBD Hemp Oil? And why full-spectrum hemp oil is so important
Unlike isolated or synthetic cannabinoids, full-spectrum hemp oil refers to pure hemp oil that features all the same cannabinoids present in the original hemp plant, providing an all-natural CBD hemp oil supplement that allows the cannabinoids to work together in what is called the entourage effect.
However, it isn’t just the cannabinoids that make our CBD hemp oil a valuable addition to your complete diet. Hemp oil also contains many essential vitamins and minerals, fatty acids, fiber, protein, chlorophyll, flavonoids, and terpenes.
While there are trace amounts of a number of cannabinoids in hemp, the primary compounds are cannabidiolic acid (CBDa) and cannabidiol (CBD). CBDa is more abundant in live hemp than CBD, and to get high levels of CBD in hemp oil products, raw hemp oil must be decarboxylated in a process that heats the oil, changing CBDa into CBD. Both CBDa and CBD have been shown to possess a range of benefits through its interaction with the body’s native endocannabinoid system.
Additionally, extracted hemp oil contains an extensive list of naturally occurring vitamins, including vitamins A, C, and E. Also present are B complex vitamins like riboflavin, thiamine, and niacin. Hemp further contains vitamins that are not sufficiently present in most modern diets, like beta carotene, helping users gain the nutrients they need to maintain health. Hemp oil is likewise a source of minerals like zinc, potassium, calcium, phosphorous, iron, and magnesium.
Protein in your diet is essential in the receiving of amino acids, but it’s important that we obtain protein from the right sources. Eating even small amounts of red meat has been warned against by health officials. Instead, essential amino acids can be obtained through sources like hemp, which contains all 20 amino acids – including the 9 essential amino acids our body can’t make on its own.
The one fat you can never get enough of is Omega 3, but modern diets typically use other, less healthy fats. While both Omega 3 and 6 fatty acids are essential to human health, they should ideally be consumed at a close ratio of around 3:1. However, in the typical American diet, the ratio is about 25:1. This is due to a diet increasingly fried in vegetable oils high in Omega 6 and could be an indicator for a number of diseases. Eating the right kind of Omega 6 fatty acids, like gamma linolenic acid (GLA), a plant based Omega 6 fatty acid found in hemp at the 3:1 ratio suggested, can reduce the negative effects of high fat diets.
When viewed as a complete dietary supplement, we begin to see the value of hemp oil beyond being a source of CBD. The cannabinoids in hemp oil work together in the entourage effect to provide their balancing effects, while the many nutrients present supplement our deficient modern diets. Contemporary fast food diets high in unhealthy fats largely fail in supplying the vitamins and minerals our bodies need each day, making dietary supplements with these nutrients critical in maintaining a healthy balance. Hemp oil contains a complex mix of cannabinoids, essential nutrients, healthy fats, protein, and fiber, making it a unique choice in daily use supplements.
Learn more about CBD hemp oil by visiting our education page.